What is the most fun and boisterous Hindu Festival? Holi, also known as Phagwa or the Festival of Colours. This self development article gives an insight into this Harvest and Spring Festival that is associated with great joy as you throw brightly coloured powders and coloured water at each other.

Defensive behaviour is your body’s way of warning and protecting you when in danger or in uncomfortable situations. Do you know what defensive behaviours you exhibit? From a self development point of view, do you know why it is important to be aware of these?

Across the net there are many different words banded about like self development, personal development, self growth, personal growth, self help, etc. There is also much controversy and haziness around the self development field. Is it an airy-fairy subject and scam, or is it invaluable?

Mother's Day, Father's Day, Valentine's Day, etc., all celebrate love. This self or personal development article is about the positive effects of love and being in love, from medical and scientific perspectives.

Do you fear wine? This is generally related to being afraid of what others will think of your knowledge about wine as this self development article shows. Wine etiquette, rituals and protocols seem shrouded in mystery. These self help tips can help reduce your fear when the subject of wine arises!

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There are many advantages of asking people interesting questions, e.g., to break the ice with strangers, to find out more about their true self, to be remembered, etc. This self development article discusses questions that are a little different from the norm.

Valentine’s Day is not usually a day you connect with celebrating on your own. However, there are many people who are alone on this day for all sorts of reasons. Whatever your reason is, this self development article gives you some ideas of how to celebrate it on your own.

‘The Art and Science of Light Bulb Moments’ by Tom Evans is a self development and self help book that delves into some of the more curious areas of human capabilities. It will give you a better understanding of light bulb moments, how to have them on demand and how to use them to your benefit!

'Pathway to Wellness' by Jennifer Fitzsimmons is a self help and self development book on how the author uses yoga and meditation to help people achieve "greater vitality and fulfilment in life" and to "reveal the truth" about who you are and what you are capable of.