Self Development

Dr JOY Madden

What is the connection between cheese, dreams and self development? Many people believe that eating cheese before bed gives you a restless night and bad dreams. Self development is concerned with ensuring that your body and mind are in tip-top condition. Does cheese really upset this balance?

Dr JOY Madden

This article is a self development review of a non-fiction book by Nihar Suthar entitled 'The Hope Raisers: How a Group of Young Kenyans Fought to Transform Their Slum and Inspire a Community'. It is inspirational and shows how ambitions can be achieved in even the most dire situations.

Dr JOY Madden

People are forever using negative talk or negative speak (negative words and phrases) in their daily conversations without realising the huge impact this can have on their life. This self development article discusses one of the most common phrases that can significantly affect personal development.

Dr JOY Madden

The importance of self development is about having the mindset of learning something new daily. There is so much one can learn from other communities and cultures from around the world. This article on 'Can You Eat Gold' is just one example of the millions of subjects about which little is known.

Dr JOY Madden

Silence has great power as this self development article shows. If you are aware of how to use silence effectively, this can significantly improve your work and social relationships. It is a very powerful self development tool.

Dr JOY Madden

This self development article is about first impressions that can make you cringe. There is much material around on giving good first impressions and body language. With bad first impressions being virtually impossible to undo, it is important to be aware of what can make people cringe the most.

Dr JOY Madden

Across the net there are many different words banded about like self development, personal development, self growth, personal growth, self help, etc. There is also much controversy and haziness around the self development field. Is it an airy-fairy subject and scam, or is it invaluable?