Self Development

Dr JOY Madden

Your body is forever trying to protect you from danger with defensive behaviour but this can lead to breakdown of personal, business and other relationships. Here are some tips for spotting and dealing with it as a great way to build solid and meaningful relationships.

Dr JOY Madden

'The Art and Science of Light Bulb Moments' by Tom Evans is a self development and self help book that delves into some of the more curious areas of human capabilities. It will give you a better understanding of light bulb moments, how to have them on demand and how to use them to your benefit!

Dr JOY Madden

Self-worth is really the acceptance that you are okay as you are but many struggle with this. Your self-worth should not change just because disaster strikes. For your own self and personal development, figure out who YOU really are and relish a self-worth that does not depend on external factors.

Dr JOY Madden

In the olden days, a true friend was "someone you would die for." Today, people seem to have numerous friends in real life and on the internet. However, do you know how many of these are 'true friends'? Do you know if you have any at all? This self development article helps you to figure this out.

Dr JOY Madden

Across the net there are many different words banded about like self development, personal development, self growth, personal growth, self help, etc. There is also much controversy and haziness around the self development field. Is it an airy-fairy subject and scam, or is it invaluable?